Wood Pressed Mustard Oil

Cold-pressed mustard oil is extracted from mustard seeds using a mechanical process without the application of heat. This method preserves the oil’s natural nutrients, flavour, and aroma, making it a healthier and more flavorful option than refined mustard oil, which often undergoes high-heat processing. Cold-pressed mustard oil is known for its strong, pungent flavour and numerous health benefits.

 Benefits of Cold-Pressed Mustard Oil

• Rich in Nutrients: Contains essential vitamins and minerals, including vitamin E, omega-3 and omega-6 fatty acids.
• Heart Health: High in monounsaturated and polyunsaturated fats, which help reduce bad cholesterol levels, lowering the risk of heart disease.
• Supports Skin Health: Acts as a natural moisturizer, helping to keep the skin soft and hydrated.
• Anti-inflammatory Properties: Contains compounds that help reduce inflammation in the body.
• Improves Blood Circulation: Helps improve blood flow, beneficial for cardiovascular health.
• Boosts Immune System: The antioxidants in mustard oil help strengthen the immune system.
• Aids in Weight Loss: Contains healthy fats that can help control appetite and promote weight loss when used in moderation.

 Uses of Cold-Pressed Mustard Oil

• Cooking: Ideal for frying, sautéing, and pickling due to its high smoke point and pungent flavour.
• Salad Dressings: Adds a unique flavour to salad dressings and marinades.
• Skin Care: Used as a moisturizer and in DIY skin care products for its hydrating properties.
• Hair Care: Applied as a hair oil to nourish the scalp and hair.
• Massage Oil: Used in massages for its soothing and moisturizing effects.

Disclaimer

The information provided above is for educational purposes only and should not be considered as medical advice. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before making dietary changes or using any oil for therapeutic purposes, especially if you have pre-existing health conditions or concerns.