Wood Pressed Sesame Oil

Cold-pressed sesame oil is extracted from sesame seeds using a mechanical process without the application of heat. This method preserves the natural nutrients, flavour, and aroma of the oil, making it a healthier and more flavorful option compared to refined sesame oil, which often undergoes high-heat processing. Cold-pressed sesame oil is known for its rich, nutty flavour and numerous health benefits.

 Benefits of Cold-Pressed Sesame Oil

• Rich in Nutrients: Retains essential vitamins and minerals like vitamin E, which acts as an antioxidant.
• Heart Health: High in monounsaturated and polyunsaturated fats that help reduce bad cholesterol levels, lowering the risk of heart disease.
• Supports Skin Health: Acts as a natural moisturizer, helping to keep the skin soft and hydrated.
• Anti-inflammatory Properties: Contains sesamol and sesamin, which have anti-inflammatory effects and can help reduce inflammation in the body.
• Improves Blood Sugar Control: Helps regulate blood sugar levels, beneficial for people with diabetes.
• Boosts Immune System: The antioxidants in sesame oil help strengthen the immune system.
• Aids in Weight Loss: Contains healthy fats that can help control appetite and promote weight loss when used in moderation.

Uses of Cold-Pressed Sesame Oil

• Cooking: Ideal for stir-frying, sautéing, and salad dressings due to its rich, nutty flavour.
• Salad Dressings: Adds a unique flavour to salad dressings and marinades.
• Skin Care: Used as a moisturizer and in DIY skin care products for its hydrating properties.
• Hair Care: Applied as a hair oil to nourish the scalp and hair.
• Massage Oil: Used in massages for its soothing and moisturizing effects.

Disclaimer

The information provided above is for educational purposes only and should not be considered as medical advice. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before making dietary changes or using any oil for therapeutic purposes, especially if you have pre-existing health conditions or concerns.